I have recommended Mary to many friends. Her thorough understanding of TCM, food energetics and eastern and western herbalism makes her an extremely helpful ally when it comes to correcting health imbalances and troublesome conditions. When I first saw Mary I had digestive troubles, anxiety, sore feet and hands, a set of symptoms I thought were random and dire. Mary quickly assessed a blood deficiency and stagnation and prescribed a tonic that worked immediately. My hair and fingernails started to grow quickly, I slept better, my feet and hands were no longer sore, I was able to relax a little. 5 years later, I have been back recently for a predictable (at my age) yin deficiency. Again the tonic sorts me out in no time. And a times of challenge and stress Mary has been able to provide herbal help and reassurance. Her TCM approach to food has come to be the only nutrition advice that I will heed, as it is balanced and sensible. This approach understands that nutrition is highly personal, and that different body types thrive best with different foods. And that needs change over time. Don’t suffer, see Mary and get gentle effective help.